Essays

Individual health study

As part of my unit 2 coursework in year 11 I am expected to complete another piece of coursework on the same case study making a realistic health plan, including 4 physical measurements and describe it and also describe the …

    Eat a balanced diet

    My case study’s BMI is 19.87 and according to this data she is the ideal weight. As her weight is ideal she does not need to lose weight. She is eating the right amount of food to keep her weight …

      Health and social care sector

      Monitoring pulse levels means you can exercise at the optimum level for burning fat Exercising at home means you can fit around your own time Gardening is a free exercise and can burn calories Have to purchase new clothes as old ones will …

        Exercise and sleep

        Holly is a 47-year-old woman who has been divorced for 6 years so she is now a single parent with the sole care of her two daughters who are aged 8 and 10. Her marriage was good in the early …

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          Physical Needs

          It can be seen by the graph below that when we are born we are totally reliant on someone else to satisfy our needs. As an adult we have less needs on others and are more able to be independent …

            Food and a healthy diet

            To achieve this activity I must identify the potential affects four factors that can influence the health and needs of an individual. M1 To achieve this activity I need to explain why each factor affects an individual. I am relating …

              High blood pressure

              Can increase the chances of poor diet choices due to a lack of variety of shops. Poor quality of foods will limit the amount of vitamins and minerals required to sustain a healthy diet An individual that has poor transport …

                Acquire appropriate support

                Education is important when growing up in life, as you grow in life you need to earn a living to afford to live, pay bills, feed you and your family and support your family. As she grew up she never …

                  Is Sunbathing harmful? Researching the Evidence

                  Due to its recent media coverage following the misuse of sunbeds, I have chosen to look at and discuss the beneficial and harmful effects of over exposure to the sun and its Ultraviolet radiation waves.” I will look at and …

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