I would put passing here on the continuum because it doesn’t have a lot of sub routines and the ones it has are not easily practiced on their own. The skill really needs to be practiced as a whole skill in order for the player to improve at it. There are two main types of pass that every top footballer is required to be able to perform to a high standard: the short pass and the long pass.
The perfect model for a short pass would be for the ball to reach the receiver as fast as possible without being so fast that he couldn’t control it and as accurately as possible so that it is played where the receiver wants it, e. g. just in front of them to run on to or to their preferred foot. Page 3 Sean Halsey 12TST5 Acquiring and performing movement skills If the receiver was moving then the pass would be played accurately enough for the receiver not to have to break his stride.
This is to add fluency to the attack, as if each receiver had to break their stride then it would slow down the attack and increase the chances of the opposition intercepting the ball. Most short passes are played along the floor because if the ball was played in the air it would take longer to control.
The perfect model for a long pass is for the ball to be passed over a long distance on the floor or in the air, and to reach the receiver where he wants it. The ball should also be played at speed but not so fast that the player couldn’t control it. Practices that could improve passing over a short distance are used by most teams in training. The most common one used consists of two queues of players facing opposite each other about five or ten yards apart.
The ball is either passed first time or controlled and then passed (depending on the coach’s preference), and once the pass has reached the receiver, the person who played the pass jogs or sprints to the back of the opposite queue of players. This is continued for about ten minutes, and it can also be used before a game so that players can get their “passing range” and for them to get their touch right. To practice a moving short pass, a distance of about one hundred yards should be measured out using cones.
The players must get into pairs with a ball between each pair and must pass the ball between each other whilst moving forwards. They should continue doing this until they reach the end cone. A simple but effective way to practice a long pass is to get the players into pairs with a ball between each pair. The players should then spread out from their partner about thirty yards away, and pass the ball along the floor or in the air to each other. This should be done for about five to ten minutes, and will also help improve the player’s control and touch.