Speed is the ability to perform a movement quickly. Speed is an extremely important part in football because during a typical match, a football will spend 2 of the 90 minutes at least sprinting. Although this doesn’t sound a lot, …
Speed is the ability to perform a movement quickly. Speed is an extremely important part in football because during a typical match, a football will spend 2 of the 90 minutes at least sprinting. Although this doesn’t sound a lot, …
Basically, it’s important to recognise that exercises for the abdominal area are not about achieving a “six-pack. ” Being strong through the trunk is critical to developing good posture and preventing back soreness and injuries in cricket. With reference to …
A player receiving a ball in the centre first and quickly passing it on is an open skill, it is affected by the positioning of other players on the court as well as the speed that the player receiving the …
The performers who need to achieve success in sport tend to approach challenges, they are not afraid of failure and are extremely competitive, they enjoy a challenge however if they fail they tend to attribute failure to unstable factors such …
My introduction into sport was through school rugby, I started playing rugby union for my school in 2005, which was my first rugby experience. I began in no particular position as I was been tested to see what strengths and …
As Trekking is a prolonged distance sport, a highly trained aerobic energy system will be required. There are three main energy systems that the body can recall on to supply energy to the working muscles during exercise and everyday activities. …
The sport I have chosen for my portfolio is Gaelic Football. I am going to name the abilities that I need to be able to play football to a reasonable standard and justify them. Also I am going to explain …
Part practice can beneficial for cognitive learners, the skill can be broken down into sub-routines, which means there is a reduced chance of information overload. An example of part practice is in swimming, the swimmer can hold a float to …
A balanced diet provides the body with all the required nutrients in the correct amounts. Demonstrate how you could plan a balanced diet that includes a variety of interesting dishes which could be served to the children in a day …
All resistors produce heat when a current flows through them. Whenever a current flows through anything with electrical resistance then electrical energy is converted into heat energy. The more current that flows, the more heat is produced. Also, a bigger …
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