Specific Purpose: To inform my audience about the benefits of mangosteen Central Idea: Mangosteen is a tropical evergreen tree that bears fragrant fruit with a sweet, creamy, citrus-like flavor that has many benefits in our life such as for medical purpose, for health purpose and also for beauty purpose. Introduction: I. Mangosteen is one of the most popular tropical fruits, which is mainly in humid, hot climates. II. Mangosteen is a small evergreen tree, found in the Pacific Islands, Africa and Southeast Asia such as Singapore, Thailand, Malaysia, Indonesia and Vietnam.
III. Mangosteen is recognized by other names such as Garcinia Mangostana L, Manggis, Mangosteen or Mangis. IV. Today I would like to inform you about the benefits of mangosteen in our life such as for medical purpose, for health purpose, and also for beauty purpose. (Transition: Now, I have finished with the introduction of mangosteen. Let’s start with the first benefit of mangosteen. ) I. The first benefits of mangosteen is for medical purpose. A. Mangosteen fruits are fighting cancer and heart disease. 1.
According to the American cancer society, in lab studies mangosteen has slowed down the growth of certain cancer cells. 2. Mangosteen is a strong source of antioxidants and anti-accidents have shown to protect against cancer and heart disease. 3. Lab tests have shown that mangosteen fruit can kill same bacteria and fungi. B. Mangosteen can use for nutritions food. 1. This fruit is very low in calories and contains no saturated fats or cholesterol. 2. Mangosteen also has vitamin c for helps the body develop resistance against flu. C. Mangosteen also can use for medicinal value. 1.
The leaf of mangosteen can use for infusion to cure wounds. 2. The rind of mangosteen also can used cure for diarrhea and dysentery, intestinal catarrh and skin infections. (Transition: okay, l has finished about the first benefits of mangosteen. Let’s go to the second benefit of mangosteen. ) II. The second benefit of mangosteen is for health purpose. D. It is wise to drink mangosteen juice to get its health benefits. 1. Our body can adsorb mangosteen in a juice from quicker rather than consuming fresh or dried. E. Drinking mangosteen juice regularly also important for our life.
1. Mangosteen juice is made by pulping the whole fruit, which strains it and then pasteurizes the juice because most of the health benefit are available in its hull or rind. 2. In fact, preliminary research has indicated that mangosteen juice can help some ailments, such as fatigue, depression, pain, anxiety and other problem. (Transition: Now I have finished about the second benefits of mangosteen. Let’s go to the last benefit of mangosteen. ) III. The last benefit of mangosteen is for beauty purpose. F. The function of an antioxidant in mangosteen. 1.
Antioxidants is to fight against the free radicals that cause cellular damage and that have been implicated in the development of heart disease and cancer. G. Antioxidants can use to repair damage to our own cells. 3. Antioxidants are one of the most important substances in foods for our lives 4. Antioxidants are nature’s anti-aging medicine that can help prevent cancer, heart disease and countless other illnesses. (Transition: Okey, I have finished about of the all benefits of mangosteen. Let’s go to the conclusion for today. ) Conclusion I. As we have seen, mangosteen has many benefits for the our live. II.
Therefore, there have many benefits and function that can use for protecting many diseases in our live. III. Lastly, I hope of the all audiences can understand now what the benefit of mangosteen and like to eat mangosteen in our live.
References Mangostana, G. (2006). Practical Manual No. 9: Mangosteen. Southampton: Southampton Centre for Underutillised Crops. Tannis, A. (2009). Feed Tour Skin Starve Your Wrinkles: Eat Your Way to Firmer, More Beautiful Skin with the 100 Best Anti-Aging Foods. Beverly: Quayside Publishing Group. Lucas, S. E. (2009). The Art of Public Speaking: Tenth Edition. New York: McGraw-Hill.