Essays

Long-term Memory

The better known and far more detailed I. P. model is that of Welford (1968), which gives far more depth in terms of what occurs within the body: Sensory Input This is the information that is taken in via the …

    Personal exercise programme

    I have chosen badminton for my personal exercise programme. I will enhance my performance by improving power (both arms and legs) and speed (agility). Principle of Training Specificity – It refers the relevance of the choice of exercise to the …

      Neuromuscular Blocking Agents – NMBAs

      Although most of the currently available anaesthetic agents will provide a degree of muscle relaxation, in general, most of them provide good muscle relaxation only when administrated at high concentration. These high concentrations are associated with severe cardiopulmonary depression, making …

        Health and social care workers

        There are numerous technologies that are used on day to day bases in the health and social care sector. It ranges from homecare technologies where you may not need as much skill such as thermometers; to secondary care technologies such …

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          Structure practices to enhance these components of fitness

          Question- “Discuss the differences between skill, ability and technique and explain how you would structure practices to enhance these components of fitness” As I have found there are many different definitions and explanations of these 3 terms. Here are a …

            Sports and Exercise Psychology

            Within this assignment I have been asked to look at two participants who are involved in the sport of kickboxing. I must identify three key roles of motivational factors that exist between the two contrasting participants and summarise the relative …

              Information Processing

              I have been asked to explain how an information-processing model can explain the production of skilled performance. This will include information about sensory input, perception, short term memory, decision making, effector control, effectors, feedback and application to a specific sport. …

                Whole practise

                This is when the learner performs the skill as a complete unit. This type of learning is best suitable for fast skills or simple skills that have maybe been demonstrated first. This gives the performer a feel for the whole …

                  Extrinsic injury risk factors

                  The tissues of the body are potentially capable of withstanding considerable stress. For example, it is not uncommon for upwards of three times the body weight to go through the body even when jogging slowly. However, tissues that have not …

                    Flexibility and joint laxity

                    Flexibility refers to the range of motion possible at a joint or throughout a series of joints. It is influenced by several factors, including the type of joint, its structure (e. g. the position of ligaments, etc) and the position …

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