Definition of overweight and obesity The only way to determine if you are overweight and obesity is to calculate your Body Mass Index or BMI. The terms overweight and obesity marks the range of weight greater than the weight considered to be healthy. A body mass index from 18. 5 to 25 is considered to be a healthy weight. Thus, if an adult has a BMI between 25 and 29. 9 is counted as overweight. An adult falls under the category of obesity when his or her BMI is 30 or higher. What behaviors lead to obesity in American society?
It is quite alarming to note a dramatic increase in obesity in America.. There are a variety of behaviors that lead to obesity in American society. This complex product of how a person views eating constitutes as his behavior that can be considered to play a role in causing obesity. The choices a person makes in eating and physical activity can also contribute whether he or she will become obese or overweight. In short, a person should be aware of the caloric balance equation as part of a healthy weight management.
Overweight and obesity are results of eating calories higher than a person’s caloric allowance. It is also a result of how excess calories are stored as fat due to inadequate physical activity. Environment in addition to behavior can also be a culprit on the issue of obesity and overweight in America. Identify risk factors for unhealthy weight and possible causes of unhealthy weight in our society. A variety of factors such as behavior, environment, and genetics factors can cause unhealthy weight or overweight and obesity in our society.