Essays

Balance and control

Shooting is extremely important as it is used when scoring goals. In order to score the shot needs to be hit cleanly and accurately and powerfully in some cases so that the keeper is beaten. By shooting, a centre midfielder …

    Training programme

    Make comments to explain the statements/questions in the first column (5 marks) Refer to your pre-test score(s) for any fitness test(s). In my fitness test in 6 activities I got excellent in 2 activities I got good and in 3 I got …

      Why exercise? What’s in it for you?

      Why exercise? What’s in it for you? I found this article in a sports medicine site and I chose exercise because that’s something more people could use. If a drug existed that could help you lose weight, live longer, build muscles, avoid …

        Health Psychology

        Ancient man has evolved as a hunter-gatherer. In other words, his metabolism is designed to allow for a physically active mode of existence and to obtain nutrition and sustenance from a mainly vegetarian diet. Hunting animals required a certain degree …

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          Sessions of running

          The incentive for them would also be that the cost would be less than the usual membership fee. For the school/child centred strategy, a number of methods could be tried. The first and most obvious is education. Children could be …

            Swimming and cycling

            What can I do to increase my stamina when it comes to running, anything more than 10 minutes is totally exhausting even though I am fit for swimming and cycling? Running is a physically challenging activity that must be developed gradually …

              Reduce Anxiety in Patients

              This assignment is based on the importance of research and how it enables nurses to provide the best quality care within the clinical setting with the use of evidence based practice. The literature retrieval process will be discussed with three …

                Sexual Selection and Human Reproductive Behaviour

                The relationship between sexual selection and human reproductive behaviour Natural selection suggests that successful animals evolve characteristics which enable them to out-perform rivals, increasing reproductive opportunities. Sexual selection is where individuals advertise both their own requirements in a mate and their …

                  Sleeping disorders

                  A common sleep disorder is primary insomnia, an inability to sleep which cannot be explained by any underlying medical condition. One explanation for primary insomnia is that the body is in a state of hyper arousal. In order to fall …

                    Relaxation in hypnotherapy

                    Hypnosis as it is practised refers to an interaction between two people, one of whom is identified as the hypnotist, the other as the subject/client, (P2 Hypnotherapy handbook, by Heap and Dryden). Hypnosis is a process in which psychological, mental …

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